500/600g fresh minced beef (the packet said 20% fat)
2 fat cloves of garlic, crushed
A good slug of Worcestershire sauce
4 cubes of mature cheddar cheese
Salt and pepper
Place the minced beef into a large mixing bowl and add the garlic and Worcestershire sauce, salt and pepper. Mix first with a fork and then, with clean hands, mix together well to a form large thick sausage. Divide the sausage into four equal balls. Take each ball in turn and push a cube of cheese into the centre, covering the opening with the mince, pushing it between your hands to a good depth (not too fat, not too thin!). Place the burgers on a baking tray lined with baking paper and cook in the oven pre-heated to 200 deg C (180 fan) for 10 minutes. Alternatively cook on the barbecue.
I've also made these burgers without the cheese and added a finely chopped red pepper for a little zing plus a sprinkling of chopped fresh chives.